16 Week Diet and training program
Looking for the realest coaching package that gives you everything you need to actually hit your goals?
Want me in your corner, on call, anytime?
If you want premium coaching without the BS—let’s work.
Cam Morales
Founder of No Mercy Coaching
Lifelong Amateur Bodybuilder
Health & Fitness Coach to Thousands
DIET & NUTRITION PLAN
A 100% customized, sustainable diet plan that aligns with your daily schedule and training routine.
Meals tailored to your body composition, fitness goals, and personal preferences (no more choking down bland foods you hate!).
Adaptations whenever you need them—because life changes and your plan should, too.
Strategies to keep your meals interesting and a flexible approach so you can maintain this lifestyle for the long run.
Guidelines for cheat meals and snacks ensure you can truly enjoy your diet while progressing.
TRAINING PLAN
A personalized workout plan is designed around your experience level, goals, schedule, and availability of equipment.
Exercise selections that respect your injury history, target weaknesses, and leverage what you like doing—because the best workout is the one you’ll actually do!
Progress checks and plan tweaks as your circumstances evolve.
Expert guidance on form and technique—just ask.
Step-by-step instructions for reps, sets, and how to train for success.
Advanced techniques (like partial reps and pauses) are introduced at the right stage in your journey.
Built-in variety to keep things fresh and keep you motivated
Work with Cam
Diet & Training Program
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Frequently Asked Questions
Do I need to be fit to start personal training?
Not at all! Personal training is for all fitness levels, from beginners to advanced athletes.
Will I get a customized workout plan?
Yes, every plan is tailored to your goals, fitness level, and any specific needs you have.
Can a personal trainer help with nutrition advice?
Absolutely! Many trainers provide basic guidance or refer you to a nutrition expert if needed.